• 👋Hello, please SIGN-UP FOR A FREE account and become a member of our community!
    You will then be able to start threads, post comments and send messages to other members. Thanks!
  • 💪IronMag Labs® 30% Off Easter Sale👉www.ironmaglabs.com Coupon code: EASTER30🐰

Nutrition Basics and the Importance of Protein

Arnold

Numero Uno
Staff member
Administrator
Joined
Jun 16, 2012
Messages
30,808
Reaction score
25,797
Points
113
Location
Las Vegas
Get Shredded!
In order to see your best gains from your training program, proper nutrition is essential. This means the proper intake of calories, the proper ratio of macro nutrients – protein, carbs, and fats – and the proper timing of these macro nutrients. As well, this also means understanding and maintaining a positive nitrogen balance. Many [...]

Read More...
 
Back
Top