I went ahead and invested in a new weight machine, with dead weights so am not limited to the 150 LBS machine that I have been using for the past 9 weeks. With my schedule I cannot get to a gym, so I have to do whatever I can to get the results am looking to achieve, I just got done working out and I can already feel the difference, because I have allot more that I can do now and I can also challenge myself or should I say push myself more.