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Can I use all the guidelines in your BURN THE FAT ebook for gaining muscle mass?

Arnold

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Question:I have your BURN THE FAT ebook; it’s great thanks, but now that I’m lean enough my aim is bodybuilding and muscle gain.I read your information on body types in chapter 5 of your book and it was very interesting. I am definitely an ectomorph body type. I am getting good results gaining about 1 [...]

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