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skelad

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Get Shredded!
Hi all. Just hit my fifties and decided it was time to focus on my physique. Always been fit and in shape, but now I'm interested in building some real muscle. I want to do it right, so looking forward to getting some pointers from the experts on this forum (who are usually so generous with their advice).
 
Welcome to the board! Make sure to read the stickies they have a bunch of useful info! It's never to late to better yourself!

Welcome to ASF


Sent from my iPhone while taking a dump using Tapatalk
 
Welcome aboard, and congrats on the decision to lift.

sent from a remote bunker while banging a Terminator Model T-X
 
Welcome to ASF. Great to be part of iron buddies community :) the iron never lies.

you can trust the iron :D
 
IML Gear Cream!
Welcome to the forum. I'm one of the "oldies" too. Great info and people on this forum. Just keep reading and stick around. Glad to have ya
 
Welcome aboard bud. Always like having more old farts on the boards, usually a lot to be learned from you guys.
 
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