GSRacer
Registered
- Joined
- Jun 18, 2012
- Messages
- 4,584
- Reaction score
- 219
- Points
- 63
- Location
- Anywhere it's cold and snowy
Recently, I have experimented with traditional German Volume Training and had some great results. Who else has tried this? What do you think of it?
Here's a quick article on it for those that aren't familiar http://www.muscleandstrength.com/articles/german-volume-training-for-shocking-muscle-growth.html
Here's a quick article on it for those that aren't familiar http://www.muscleandstrength.com/articles/german-volume-training-for-shocking-muscle-growth.html