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Muscle – It’s Not Just For Bodybuilders!

Arnold

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Muscle – It’s Not Just For Bodybuilders! by Monica Mollica ~ trainergize.com To most people outside the gym, the word “muscles” brings to mind huge bulging muscle bellies and bodybuilders. The importance of muscle mass, strength, and metabolic function in the performance of exercise and sports, has never been questioned. However, muscles aren’t just for [...]

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