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Train hard... numb hands that night

Dieseljimmy

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Get Shredded!
Seems like every time I train upper body... that evening I wake up several times with dead arms. As fun as "the stranger" is. It's really starting to disrupt my sleeping patterns. Anyone share this?
 
Seems like every time I train upper body... that evening I wake up several times with dead arms. As fun as "the stranger" is. It's really starting to disrupt my sleeping patterns. Anyone share this?

Only if I lay a certain way, but it's mainly due to an injury in my left arm.

Pinched ulnar nerve. If I lay any way with my arm in the supinated position I always wake up with a partially numb arm and a numb pinky and ring finger. I hate it.
 
Do they tend to go numb alot when driving or holding something for extended period? ( longer than a lhjo session)

Or is this only something that you notice after lifting nights?

Either way look into carpal tunnel...id say or you just sleeping on your arms at night cutting of circulation maybe...either way it sucks...my would wake me up almost everynight...more hands numb ,,buring type feeling...



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Mine go numb all the time! Holding something to long but mostly sleeping! Hell if I sit on the couch wrong I will lose all my circulation!
If you have good insur go get looked at by a specialist. ...they can do bothe hands at once if needed now and full functionality and back to normal in less than a month ..fuck pending your job ya might even get them to cover everthing like comp as well if its possible your work could have influenced its progression. ..

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If you have good insur go get looked at by a specialist. ...they can do bothe hands at once if needed now and full functionality and back to normal in less than a month ..fuck pending your job ya might even get them to cover everthing like comp as well if its possible your work could have influenced its progression. ..

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i have Obama care! Lol...what are they going to do? And what kind of specialist do you go to see?
 
i have Obama care! Lol...what are they going to do? And what kind of specialist do you go to see?
Carpel tunnel surgery involves a small cut at the base of your palm, and then cutting some ligaments to release pressure.

In my country (UK) they won't do this procedure to anyone under 60 and even then you have to have poor grip and drop things regularly.

The risks are, permanent numbness and complete loss of movement to name a few, I know someone who had the procedure in one hand and was due to have the other one but have decoded against it.

They now have restricted movement and constant pain in the hand.
 
Get your T3 checked. AAS beats the shit out of your thyroid production and if your T3 is low then having numbness in the hands at night is a symptom. Has happened to me. Thats how I know its time to ramp up my thyroid meds.
 
IML Gear Cream!
i have Obama care! Lol...what are they going to do? And what kind of specialist do you go to see?
See a ortho that specializes in carpal tunnel /hands....he will do some test if hes worth a shit.....i know many who have had it done with zero complaints to date and some say there grip strength is actually way better plus zero numbness anymore....im only 2 wks from op but i can already tell a big difference...should be 100% by wk 4 with my right hand.. left hand had far more than carpal tunnel so a review on it is out of the question to help you in any way...

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Carpel tunnel surgery involves a small cut at the base of your palm, and then cutting some ligaments to release pressure.

In my country (UK) they won't do this procedure to anyone under 60 and even then you have to have poor grip and drop things regularly.

The risks are, permanent numbness and complete loss of movement to name a few, I know someone who had the procedure in one hand and was due to have the other one but have decoded against it.

They now have restricted movement and constant pain in the hand.
Times have evolved...endoscopy now days is for severe cases ....and i wouldnt recomend and either would a good ortho unless your hands were completely shot and the possitive outweighed the negatives...but even then the risks are minimal...

Microscopy there is no cutting of tendons and the incision isnt even noticeable. .they go in a scrap all the built up scar tissue embedded in the line of tendon ...its very simple and outpatient surgery...and the risk if you are diagnosed are Very minimal and the outcome is very positive in my experiences with anyone inuding myself and like i said im only 2 wks into recovery and already have more stregth,,,feel and grip pressure than before...with zero numbness anywhere in arm or hand..

Watch "carpal tunnel syndrome microscopic surgery" on YouTube
https://youtu.be/4dOU1kR9qlk

Sent from my SM-G900P using Tapatalk
 
Carpel tunnel surgery involves a small cut at the base of your palm, and then cutting some ligaments to release pressure.

In my country (UK) they won't do this procedure to anyone under 60 and even then you have to have poor grip and drop things regularly.

The risks are, permanent numbness and complete loss of movement to name a few, I know someone who had the procedure in one hand and was due to have the other one but have decoded against it.

They now have restricted movement and constant pain in the hand.
Times have evolved...endoscopy now days is for severe cases .... i wouldnt recomend and either would a good ortho unless your hands were completely shot and the possitive outweighed the negatives...but even then the risks are minimal...

Microscopy there is no cutting of tendons and the incision isnt even noticeable. .they go in a scrap all the built up scar tissue embedded in the line of tendon ...its very simple and outpatient surgery...and the risk if you are diagnosed are Very minimal and the outcome is very positive in my experiences with anyone inuding myself and like i said im only 2 wks into recovery and already have more stregth,,,feel and grip pressure than before...with zero numbness anywhere in arm or hand..

Watch "carpal tunnel syndrome microscopic surgery" on YouTube
https://youtu.be/4dOU1kR9qlk
Carpel tunnel surgery involves a small cut at the base of your palm, and then cutting some ligaments to release pressure.

In my country (UK) they won't do this procedure to anyone under 60 and even then you have to have poor grip and drop things regularly.

The risks are, permanent numbness and complete loss of movement to name a few, I know someone who had the procedure in one hand and was due to have the other one but have decoded against it.

They now have restricted movement and constant pain in the hand.


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Not much to it...dont pay attention the blue ink..the steri- strips are the incisions on the underwrist line..the top side of hand was another procedure needed...

And btw IMR's MT2 is real...im a pail ass german and havnt been in the sun for over a month and i still look mexican....(shameless plug)

uploadfromtaptalk1440625864775.jpguploadfromtaptalk1440625888326.jpg

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Get your T3 checked. AAS beats the shit out of your thyroid production and if your T3 is low then having numbness in the hands at night is a symptom. Has happened to me. Thats how I know its time to ramp up my thyroid meds.

I did not know this..

Learn something new every day!
 
I get the same thing. It's fucking annoying waking up beside my arms are numb. Seems like ephedrine makes it worse too, not sure what that's about.
 
Tren does the same thing to me. Cut back on some sodium. Holding too much water causes the carpel tunnel to get compressed. Surgery is entirely unnecessary(Unless you have it severely). Stretch your forearms arms as well. Always helped me. It's exactly why I stay away from AAS that can cause any type of bloat. Tren does it to me because it makes my forearms get overly pumped. But I would wake up and my hands would feel like they were on fire and hurt quite a bit.
 
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I used to get it even when I wasn't on gear (going numb w/certain body parts during sleep), it used to be the entire arm(s) though. I was training super hard, was definitely nearing genetic potential, but when I got smaller it went away... hell if I know, but hopefully that T3 comment points you in the right direction! Get better soon
 
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