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Post work out nutrition!!

Skinnyguy180

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Get Shredded!
I heart food porn... This is today's...

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Quick carbs

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1/2 pound grass fed ground beef and broccoli.

Post up yours!!!
 
Looks good bro
 
Those plates arent mine I swear... My dishes are super manly!!:paddle:

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came home to this. Why are they tempting me.
 
IML Gear Cream!
Diet food is the worst.... Pot roast, roasted Brussels sprouts with pancetta and sweet potato purée.

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How were those cocoa meds? Never tried infused edibles, Heard its 50/50 some taste like shit.
 
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Breakfast...chorizo with chicken added 4 whole free range eggs with grass fed butter and half an avocado... And some not primal tapitio.
 
How many calories in that?

That meal was very high in calories... I don't eat a lot of carbs but I do eat a lot of grass fed butter and fats.. So everything you see is high in natural fat. The lower I take my carbs the leaner I get. But this meal was a carb meal!!! I love sweet potatoes!
 
How were those cocoa meds? Never tried infused edibles, Heard its 50/50 some taste like shit.

Cocoa meds are 3 for 10 dollars and worth it for the price. If you ate all three you would be pretty pain free..
 
How many calories in that?

Here is everything used to make that dinner minus the cornstarch for the pot roast gravy.

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Only thing puréed with the sweet potatoes was a couple table spoons butter salt pepper and a little smoked paprika.
 
More bikini model food

.. Gotta keep it tight for the wife and gays....cabbage, kale and julienned broccoli salad with pumpkin seeds and dried cranberries under a tbs dressing and 2 chicken breast. :coffee:




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As great as your food looks and everything, I'd rather see more pics of your wife, fyi.


She has work to do!!! she is 10 pounds over weight form the baby. She will lose it, she is to vein not to. Its only been a 5 weeks and she has lost almost 10 lbs and I don't even have her lifting or running anything YET... Im going to put her on either var or mk-66 or maybe clen but with her body type I doubt clen will be necessary. I want her to get some thicker legs and she already has a bubble and she's down for supps.
 
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post workout meal for me goes like : 150g chicken, 250g sweet potato wedges , a small avacado and a handful of kale
 
Get Shredded!
post workout meal for me goes like : 150g chicken, 250g sweet potato wedges , a small avacado and a handful of kale

I don't weigh my food any more but you are probably a lot bigger than me. Right now I hover in the mid 190s with low bf... the chicks dig it.

This turned into a self satisfying food porn thread for me. I'm just going to be posting pics of my food. Most of it adheres to the "primal blue print". Which is basically organic whole foods... I don't eat a lot of bread pasta or grains accept a little rice. I still cheat with junk but for the most part what I post in here is what my food looks like.

I'm also trying to show fatties that eating to lose weight doesn't have to mean you eat bland shit. It just takes a little better planning.
 
As great as your food looks and everything, I'd rather see more pics of your wife, fyi.

Here you go here is me and her sisters at a concert last weekend

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Nice catch skinny. Good pr0n is A class too :thumb:
 
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