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I weigh 240 trying to lose body fat and build muscle hard to do I know I been trying hard last year but can't get body percent down so I'm trying ketosis 5 10 working out 10 years
I was thinking the same thing but I'm going to stock but it's hard not to, but t should help with shedding fat but on gear to get best results you have to eat to get big my goal 220 5 percent
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