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stockpott
06-27-2015, 02:51 PM
I used to be able to do 90# dumbell upright shoulder presses then this lump showed up on my outer felt on right side. It started to impair my range of motion now I can barely do 35# without pain.http://images.tapatalk-cdn.com/15/06/27/615e7218f52546734fe883e61e158dff.jpg
http://images.tapatalk-cdn.com/15/06/27/f743fcb5f2763b02b9cd60d6859ef1ea.jpg
I m a good its actually an inch above the circle..
Tell me what you think before I go to doctors on Monday if need be... Haven't don't any infections there!

stockpott
06-27-2015, 03:06 PM
Here are better pics

stockpott
06-27-2015, 03:08 PM
http://images.tapatalk-cdn.com/15/06/27/4e0d7d9bec46a32e7abdc8459a749dff.jpg
http://images.tapatalk-cdn.com/15/06/27/fede5d62f911e78fcbcc2bd57fc3a87e.jpg

Compare right side to left. See the bump on right outer delt?

Seattlesbest
06-27-2015, 03:09 PM
Interesting.. Give us some more information.. Any pain? Hard? soft? Did it build up, or you just noticed it one day? Could be your ac joint.

Seattlesbest
06-27-2015, 03:11 PM
Oh ya, that looks like a ac joint problem bro. Maybe a slight separation.

Bigjim5
06-27-2015, 03:13 PM
Looks like a separated AC joint but I can't tell if it's behind the AC or not. Give more info about it. Like is it hard or soft? What movement hurts the most? Is it always there or come and go?
Do you do upright rows? I hope not. No body should be doing them anymore. They put your shoulder at great risk for injury. There are better options.

stockpott
06-27-2015, 03:23 PM
It's a firm lump kinda moveable. Noticed about 2-3 months ago but no problems till very recently..
I pretty much have full range of motion in all exercise except flat bench and over head military presses barbell or dumbell workout.

stockpott
06-27-2015, 03:24 PM
Would you guys like a highlighted pick over head pick?

Seattlesbest
06-27-2015, 03:26 PM
Can you take a pic with both shoulders in it? Front view.

Seattlesbest
06-27-2015, 03:29 PM
shit never mind, I see you have both sides.. Man with out really seeing it close up and rotating your arm, I cant get a good idea of what It could be.. To much shit in the shoulder area. Hands on Dr will fix you right up.

stockpott
06-27-2015, 03:32 PM
http://images.tapatalk-cdn.com/15/06/27/dfcb36de5465ec9f7ec770c7176d9e55.jpg

So I can raise lower rotate palm up palm palm down. It just seems to restrict under weight the motions and certain movements... Lately it's getting a little worse.... I've been told cyst and fatty tissue deposit.

Big Ronnie
06-27-2015, 03:37 PM
Bursitis. The bursa sack fills and the only place it can start to come out is there. Your subacromial space could be compromised. If you dead hang from the chin up bar, do you find relief?

stockpott
06-27-2015, 03:38 PM
I'll find out soon

stockpott
06-27-2015, 03:44 PM
It seems as though it gets softer when I free hang... Does that make sense

Big Ronnie
06-27-2015, 03:52 PM
It seems as though it gets softer when I free hang... Does that make sense

hanging would open the subacromial space and relieve some of the pressure off that sack. The sack itself would feel squishier. Does that sound accurate?
Who told you a cyst and fatty tissue? MRI? X-Ray? Anal probe?

Big Ronnie
06-27-2015, 03:56 PM
Do you have any pain with heavy weight on front arm raises?

stockpott
06-27-2015, 04:01 PM
Not so much front raises are ok starting at hip and raising to like eye level...
A nurse friend of Mrs stockpott, told me her thoughts!!

stockpott
06-27-2015, 04:01 PM
Yes squishier btw

stockpott
06-27-2015, 04:06 PM
http://images.tapatalk-cdn.com/15/06/27/99a4bf725f3dbda7ddefb271c41273fc.jpg

Dinner for me n Mrs.
Chicken thighs and sausage with creamery potatoes and pepper mélange and Italian spicy herbs

stockpott
06-27-2015, 04:11 PM
So would this thing really restrict range of motion by painfully making me weaker???

Big Ronnie
06-27-2015, 04:12 PM
Not so much front raises are ok starting at hip and raising to like eye level...
A nurse friend of Mrs stockpott, probed me anally!!

Nice ^^^

stockpott
06-27-2015, 04:14 PM
Ha haha^^^

stockpott
06-27-2015, 04:20 PM
So the tall n short of it is I need to see doc

Big Ronnie
06-27-2015, 04:21 PM
By hanging, the pressure would be taken off the subacromial space. Doing this often may help increase the subacromial space and give the bursa a chance to reduce itself. A visit to the doctor would be necessary to confirm.
The front arm raises would have been an indication more toward the AC joint. No pain or decrease in strength should mean less likely chance.
A cyst should remain firm regardless of relieving an impingement.

friendofzeus
06-27-2015, 04:22 PM
So the tall n short of it is I need to see doc


sounds like it to me man, i can't help you out on this one. :hmm:

stockpott
06-27-2015, 04:23 PM
Monday morning I'll make apt