Haven't been to active lately, site problems on my end and lots of travel for work.
Through it all I've been very consistent on my training and have been making decent gains towards my goals. Woke up on Sunday with a very stiff neck and it got worse through the day to the point where I had severe nerve pain down my right trap, shoulder and all the way down my arm. Couldn't hold a glass of water on Monday. Got into the Chiro today and he's 90% sure it's a bulging C4/C5 disc. FML. Told me to stop everything for the next 10 days to get the swelling under control. Got my buddy (a Dr.) to give me a prescription for Prednisone to go along w/ my Chiro treatment, as recommended by the Chiro.
So I'll be taking a break for a bit from training and it's going to drive me crazy. FML...........
Through it all I've been very consistent on my training and have been making decent gains towards my goals. Woke up on Sunday with a very stiff neck and it got worse through the day to the point where I had severe nerve pain down my right trap, shoulder and all the way down my arm. Couldn't hold a glass of water on Monday. Got into the Chiro today and he's 90% sure it's a bulging C4/C5 disc. FML. Told me to stop everything for the next 10 days to get the swelling under control. Got my buddy (a Dr.) to give me a prescription for Prednisone to go along w/ my Chiro treatment, as recommended by the Chiro.
So I'll be taking a break for a bit from training and it's going to drive me crazy. FML...........