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corn syrup vs HFCS

jeeptree2112

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Nov 19, 2014
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Get Shredded!
ok, what's the deal outside of one is enzymatically changed to fructose from glucose.....
Is corn syrup as bad for you as High fructose corn syrup, the same, better, or worse.
I was disappointed my new protein bars had JUST corn syrup in the ingredient list. but no hfcs
 
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