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proper lifting form is important

Ouch, that's got to hurt. It doesn't even look like she is straining gated before it happens.
 
Wow. Perhaps she should pay attention to WTF she is doing?
 
Video unavailable
This video is no longer available because the YouTube account associated with this video has been terminated.
 
I missed the video..... bummer!
 
U bump just to bump huh?
Jimmy Fallon Dancing GIF by The Tonight Show Starring Jimmy Fallon

Sometimes you just gotta bump
 
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