snaff05
Registered
- Joined
- May 4, 2014
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- 1,450
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So I have been training all upper body muscle groups 2:1 to my legs and yet only my legs want to grow. Tried nearly every training tip i have ever learned over the last 8 years and nothing works. I change weight, rep range, tempo, rest times, negatives, etc etc etc.... Here is what I looked like after back day today
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