I've been cutting since the new year, doing well so far, but I've developed this very stubborn fat around my waist that I cant seem to get rid of. My abs of my early 20s is starting to come back, starting to become visible, but my hips look god awful and is giving me this hourglass shape. I'm 6'4" so big hips are already a problem for me.
Buddy of mine recommended fasting on a super low carb diet, but I've always been scared to starve myself, not even sure how to go about doing it. The moment my stomach grumbles I need to eat something, I get this paranoid fear like I'm messing up my diet when I'm hungry, like I could be digesting a meal that could be going to good use.
Dont get me wrong though, my diet has been in check, I've been very strict, havent touched a pre-packaged processed food, chips, pop, chocolate, or pastry in months. I'll have the odd beer every now and then but thats just me being a guy who needs a beer with friend every now and then.
Buddy of mine recommended fasting on a super low carb diet, but I've always been scared to starve myself, not even sure how to go about doing it. The moment my stomach grumbles I need to eat something, I get this paranoid fear like I'm messing up my diet when I'm hungry, like I could be digesting a meal that could be going to good use.
Dont get me wrong though, my diet has been in check, I've been very strict, havent touched a pre-packaged processed food, chips, pop, chocolate, or pastry in months. I'll have the odd beer every now and then but thats just me being a guy who needs a beer with friend every now and then.