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👋Hello, please SIGN-UP FOR A FREE account and become a member of our community! You will then be able to start threads, post comments and send messages to other members. Thanks!
I've been lurking here for a number of months and finally decided to join. I've been lifting on and off for about 20 years (I'm 40). I hope to contribute based on my experiences and to learn.
Nice to have you!
Pls spend a moment to review the rules of the board. Check out the link to the rules in my signature below.
thank you!
if your of questionable moral character come and see us in the pit.
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