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drealdeal

drealdeal

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Get Shredded!
Hello new to forum but no stranger to the iron. been reading these discussions for a couple months now, as well as others ,however this seems the most solid. Looking forward to this,

34 yrs old,training 2 years and 3 before i got sick and shriveled into a stik.
215 lbs 5ft 7"
 
Glad you decided to sign up bro. You're in the right place. Welcome aboard
 
Welcome to ASF. Use the sub-forums to get your post count to 10, then you can PM us for questions or start a thread for mass input. Welcome to the community!
 
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