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View Full Version : Super setting arms and leg workout



Raven
01-30-2015, 04:40 AM
See if these post correctly....


https://www.youtube.com/watch?v=6J28AduU3aw

https://www.youtube.com/watch?v=-U8PT9jXy7A

liljoe
01-30-2015, 12:38 PM
WOW, that is quite a variation on close grip bench he has going on there...add that to the hip jerk, knee bend, half curls, with the bounce off the bump stop leg press...No wonder this guy is HUGE.

Gracieboy
01-30-2015, 04:58 PM
No workie