popeyeslament
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The substances in your body that do all the digesting of proteins are the digestive enzymes, which break down the protein into smaller peptides -- and eventually amino acids that enter the bloodstream and are sent to bodily tissues and muscles. Supplementing certain digestive enzymes, specifically 5 g of niger or Aspergillus oryzae at the time of protein consumption, can help boost the absorption of protein by nearly 100 percent. Consult your doctor before trying digestive enzyme supplements.
Read more: http://www.livestrong.com/article/4...reak-down-protein-in-your-body/#ixzz2GYrSB3R1
Anyone here have a first hand experience with this? Sounds a lil to good to be true.
Read more: http://www.livestrong.com/article/4...reak-down-protein-in-your-body/#ixzz2GYrSB3R1
Anyone here have a first hand experience with this? Sounds a lil to good to be true.