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tasty keto meal

S

szatas

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Dec 10, 2012
Messages
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Get Shredded!
Nothing special but very tasty. Good keto diet meal.
Ingredients:
3 eggs
20 grams chocolate whey isolate
2 tablespoons of stevia

-separate whites from the yolks
-whip whites until solid (you can use mixer or whipper)
-add yolks, whey and stevia
-mix everything together 2 minutes

288 kcal
37 proteins
15 fats
1 carbs
 
I eat it raw.It should look like mousse.
 
Last edited:
Can't go wrong with chocolate. I wonder what would happen if you added a little peanut butter?
 
pitt said:
Can't go wrong with chocolate. I wonder what would happen if you added a little peanut butter?
Click to expand...
I never tried it with peanut butter but I don't think you'll be able to mix it
 
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