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Who has made visible physique progress in 2014?

littlelady

littlelady

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Get Shredded!
Alright, I wanna hear you guys brag a bit. With all of the gearz abuse going on, I would hope we have some solid changes this year- post up your pics!
 
I might have some from last winter, I won't know until I get home from the horse barn
 
friendofzeus said:
I might have some from last winter, I won't know until I get home from the horse barn
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You best. :)
.....you have a horse? Or a chick with a horse?
Horse chicks are crazy af- Coming from the mouth (fingers) of one.
 
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Making lots of progress. I rub it with long Ester test twice a week.
 
littlelady said:
Ohh come on now, I know there are some badass hardworking guys/girls around here!



Oh but of course <3

Now post some pics!
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Quite a number of us have posted up "now" pictures in the Pharmalogic Contest thread, but I don't think I have any "oldish" pictures of me laying around from earlier this year.
 
What are you using to post these pictures in the big format without having to use attachments?
 
Get Shredded!
Damgar said:
Fine :( Just slow steady progress. Everything is a little bigger. Dec13-Dec14
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Sweet delts you have coming up!
Warriorblaze said:
^^^^^ He's my boo thang/side piece
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Gotta respect a solid beard. Tip my hat to ya!
Titan5011 said:
From February this year to yesterday. Not a whole lot of physique change. Just about a solid 15lbs heavier.
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I would say 15 lbs on an already developed physique is awesome :)

Rambo said:
From March till now

Lowest weight of 176lbs in July
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Holy fuck. Nice work!
 
littlelady said:
You best. :)
.....you have a horse? Or a chick with a horse?
Horse chicks are crazy af- Coming from the mouth (fingers) of one.
Click to expand...

Woman with one. I know all too well about the crazy haha, over half the girls/women I've dated have all either been barrel racers or jumpers
 
friendofzeus said:
Woman with one. I know all too well about the crazy haha, over half the girls/women I've dated have all either been barrel racers or jumpers
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Jesus. Yeah, you know then. Ex rodeo chick here. Some of the people I met on the circuit there are not words to describe. Good luck my friend.
 
Have we all forgotten about the chub rule? I'm dispointed in you all...one fella broke my heart. And not you WB cause I know had one when you took the pics. And not you LL... the chub rule dosent apply to you but I could certainly see how your pics could apply to it.
 
The first pic is from October 2013. I'm 40yo, 6'2" approximately #215 probably 15% bf. The second one is from September 2014. I was about #222 9 or 10%. I'm on my way to #240 at 8%. But my goal is to just hold under 10 most of the year.

I had some major health issues that almost killed me. Totally prevented me from training, eating and growing the way I want since mid 2011. When I got sick I was about #235 at 14%. I was down to #175 at my lowest with like no muscle mass. it killed me to be in that shape.

Now I'm pretty much all clear and pushing the limits once again and loving it.

Thank you all for the constant education and motivation.
 

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