Staple: Your Top 5 Supplements

topspeed300km

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• Dec 26, 2012

• #1

We all have out supplements that we use year around. To keep us healthy, normal, energized, and performing. Now protein is something that the majority of us keep in Bulk, so lets hear YOUR top 5-10 supps. that you use all year!
Share and info, tips, or recommendations that have worked well for you!

 

Liquidex

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• Dec 26, 2012

• #2

1.Vitamin c , 2. Calcium citrate 3. Taurin 4.UDCA 5.TUDCA 6. LIV52 DS 7. Caffeine 8. Vitamin E,D, A 9. Tren ace lol

 

RAINier

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• Dec 26, 2012

• #3

1) Creatine
2) Vitamin D
3) Fish Oil (DHA/EPA)
4) Multi-vitamin
5) Testosterone Enanthate

 

pitt

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• Dec 27, 2012

• #4

1. Bcomplex
2. CoQ10
3. Magnesium
4. Vitamin D
5. Complex MultiV

 

A

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• Dec 27, 2012

• #5

1) multi vitamin
2) coQ-10
3) fish oil
4) protein shake (monster milk)
5) airbourne (I take one everyday to get vitamin c and keep my immune system strong)
6) acai juice (great stuff)
7) Test C

 

Chino0823

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• Dec 27, 2012

• #6

B12, multi vitamin , fish oil,vitamin c

 

SloppyJ

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• Dec 27, 2012

• #7

Multi
Fish Oil
Hawthorne Berry
Syntha 6
Assualt
Gearz

 

Glycomann

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• Dec 27, 2012

• #8

1. multivitamin
2. B-complex
3. omega 3
4. Saw palmetto
5. vitamin C

I also like some peptides and I think they are health giving.

1. GHRP-2
2, MTII
3. IGF-1 lr3

 

goatfishtwo

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• Dec 27, 2012

• #9

1. Food
2. Multi
3. Fish Oil
4. Whey (only when I cannot make meals)
5. Food

 

topspeed300km

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• Dec 27, 2012

• #10

does anyone ever use a joint supplement with any luck? I recently swapped from a pill multi to a powdered multi/superfood and love it!

 

GSRacer

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• Dec 27, 2012

• #11

1) Multi Vitamin
2) Fish Oil
3) Caffeine
4) Vitamin C
5) sleep support: Kava Kava, Valerian root, l-theanine, melatonin

 

topspeed300km

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• Dec 27, 2012

• #12

^^bro, how is the sleep support working? im taking something similar, have sleep issues and it seems to help.