Just want to wish everyone a Happy Thanksgiving today . We all have so much to be thankful for . Just to be healthy enough to do what we love and the opportunity to do it one more day ! Also the gift of knowing so many of you here at ASF . May God bless you all ! For those who are having a rough time right now . Our love is with you and it will get better . Just one step at a time , doing one right thing after the other . I don't know about you all but I'm going to train delts and traps this AM and then go super load mass quantities of protein and carbs !!!