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new guy

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thewatchmen

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Oct 29, 2014
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Get Shredded!
hello all, i am thewatchmen i go by that cause i am a bodyguard, i am 6ft 245lb 9%bf, been training quite a few years looking to expand knowledge help out if ican meet other serious athletes make some friend be motivated help motivate and have fun thanks for having me here
 
Welcome to ASF brother! Ton's of valuable info here for you to absorb.
 
Welcome bro! A lot of info in here so absorb it all


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welcome to ASF !
 
IML Gear Cream!
Welcome to our community watchman. Glad to have you here.
 
Welcome.
 
Welcome to the community.
 
Welcome....................
 
Welcome brother. Read the stickys and do your research... Get that post count up to 10 then PM us if you need anything specific. Glad your here.
 
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