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Diet and training kick off

stockpott

stockpott

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Get Shredded!
As a lot of you know, I am starting my diet, cycle and training program tomorrow... So I was surfing through some videos for motivation.... Of course its Sunday, so I'll be doing legs... Who comes to mind??? Yes Tom Platz.... Fareak... Omg.... I can't wait not to walk.. pics in other thread tomorrow...
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That's today

lift till ya puke
 
Keep at it man, you'll see great results, especially with your coach and wife backing you up
 
Ahh Gibbs I was referring to Sunday being leg day...I see my mistake and how easily it could be misinterpreted....

lift till ya puke
 
I will be starting my log, diet, training split , supplements and pics.. Two more days till I am trimmed up... It will be stockott' s log

lift till ya puke
 
Ok so I started this thread a week ago on Saturday! I was 220#. a week later I am down to 214#... Set a personal record today of a 315# on the flat bench.... My diet is posted in another thread...

lift till ya puke
 
Slipped a tad on diet... 217 lbs today, but feel and look really good. Lemme know what you think!!!
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lift till ya puke
 
Not to shabby! Shoulders and quads are popping in the second pic. Looking good man.

Btw has anyone at the gym walked in while your taking selfies?
 
Looking good man! Keep killing it
 
People always coming n going at the gym, I get caught taking selfies a lot

lift till ya puke
 
Rowells1 said:
What cycle u running ?
Click to expand...
A crazy one lol..
75 mg of trestolone ace ed
50mg of var ed
600 EQ weekly
1250+/- test cyp weekly
1 mg liquid oral a-dex ed
1 mg liquid oral clomid ed <shit tastes horrible for real for real



lift till ya puke
 
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This pic is a month old i ll post some new one soon

lift till ya puke
 
A decent emotionally supportive network may help you settle on better eating routine and activity choices by boosting responsibility.
 
Working. on that lower belly pouch, still a bitch to get tight.

lift till ya puke
 
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