Diesel618
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- Jun 17, 2012
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So I just recently realized I have been "cruising" for way too long now. And it is time to get on the gas again. It's been about 10-12 weeks at 250 mg test e/week and 50 mg proviron/day. Haven't lost anything from my last blast, but it's time to get moving in the right direction again. I am actually fighting off some rash that my doc thinks is Hand Foot and Mouth disease (fuck me right?) at the moment, so I'll be on a 7-10 day break from the gym but this will be nice and give my joints and everything time to prepare for what's ahead. I plan on going good old fashioned test/deca/dbol and going for heavy weight, high volume, and as much clean food as I can get down. That's about as scientific as it gets for me at this point.
Here's the plan:
Weeks 1-6:
Test E - 1 gram/wk
Deca - 500 mg/wk
Dbol - 40 mg.day
Weeks 6-12:
Test E - 1 gram/wk
Deca -500 mg/wk
Proviron - 50 mg/day
Planning on using arimidex at 1mg EOD throughout but I am a heavy aromatizer and inexperienced at this high of a test dose, so I have been toying around with the idea of using low dose letro and seeing how that works. 1.25 mg EOD seem like overkill for a gram?
Currently sitting about 235 in the morning. Would like to see 250 on this but everything would have to align perfectly for that to happen without becoming a worthless fat slob I think. We'll see what happens.
Current lifts:
Incline BB Bench - 275X6, would like to be working with 315 by the end
Deadlift - 495X3, 585 would be nice
Squat - 405X3, need to be getting this for 10-12 by the end
BB overhead - 225X6, DB Overhead - 100sX6, would like to be getting both of these for 12-15
Not much else to say at the moment. Hoping to start Monday if my rash cooperates. I will update my diet as I go. High protein, high carbs, moderate fats. Portion sizes will be the only thing to change
Here's the plan:
Weeks 1-6:
Test E - 1 gram/wk
Deca - 500 mg/wk
Dbol - 40 mg.day
Weeks 6-12:
Test E - 1 gram/wk
Deca -500 mg/wk
Proviron - 50 mg/day
Planning on using arimidex at 1mg EOD throughout but I am a heavy aromatizer and inexperienced at this high of a test dose, so I have been toying around with the idea of using low dose letro and seeing how that works. 1.25 mg EOD seem like overkill for a gram?
Currently sitting about 235 in the morning. Would like to see 250 on this but everything would have to align perfectly for that to happen without becoming a worthless fat slob I think. We'll see what happens.
Current lifts:
Incline BB Bench - 275X6, would like to be working with 315 by the end
Deadlift - 495X3, 585 would be nice
Squat - 405X3, need to be getting this for 10-12 by the end
BB overhead - 225X6, DB Overhead - 100sX6, would like to be getting both of these for 12-15
Not much else to say at the moment. Hoping to start Monday if my rash cooperates. I will update my diet as I go. High protein, high carbs, moderate fats. Portion sizes will be the only thing to change
