orange24
Registered
2 grams a week? Lol
Cycled before and ran pct but now I decided to cruise after last blast and acne has popped up on face and chest. Yes I know this is normal but I never break out on cycle... do you guys break out on cruises as well?
I've used meds with zero issues
Sorry- phone died.B5? What is that?
Pentothenic Acid (B5)...For acne,Vitamin b5 works by reducing the oil production of the sebaceous glands..
I take 5 grams a day (note I did not say milligrams).. 10-20 for a short duration to just help combat a heavy onset, and there on out is just treatment and maintenance.. But keep in mind, you get best results when you use anti bac soaps (I prefer astringents)..Or a salicylic acid wash (oil free acne wash by neutrogena), and a sparingly application of benz perox cream.. Once I do this I'm good..On occasions I will do a hot bath soak in epsom salt..