Homesick_Blues
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- Jul 17, 2014
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Hey guys.. by all intensive purposes powerlifting is my arena of choice... Been lifting for 6 yrs juicing for 2 yrs and i have ALWAYS trained heavy weight low reps... I've definately grown along the way but I've recently developed a bit of interest in asthetics..
I've read/heard several theory about training moderate weight high reps to theoreticaly "grow on a pump" especialy when using gear.. is there any truth to this??
Ive recently changed jobs and get a ton more free time to work out I was contemplating starting 2x/day training with my morning session geared towards strength and compound movents and evening session geared towards isolation and working for more of a pump...
Any opinions or experience on this?
I'm running 1.5g test, 750mg deca and I love to eat and sleep so overtraining is realy not feasible IMO
I've read/heard several theory about training moderate weight high reps to theoreticaly "grow on a pump" especialy when using gear.. is there any truth to this??
Ive recently changed jobs and get a ton more free time to work out I was contemplating starting 2x/day training with my morning session geared towards strength and compound movents and evening session geared towards isolation and working for more of a pump...
Any opinions or experience on this?
I'm running 1.5g test, 750mg deca and I love to eat and sleep so overtraining is realy not feasible IMO