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Hello All

Rawd

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Jul 14, 2014
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Get Shredded!
Just wanted to introduce myself... And say, "I am so far enjoying all the information with this forum"... I'm new to the online community... This is my first time posting to an online forum or working with online businesses... I have looked at various forums but have decided this will be my go-to resource... I am hoping that all experiences are positive and I can learn new techniques, ideas, etc... I am currently (and have been) doing Crossfit WODs as it is that time of the year I need the speed & endurance... I am actually starting strength training today and that, is WHAT I DO... Anyway, just wanted to say hello and hope all is well with everyone...
 
Welcome to ASF and hope ya hang around a while!
 
Welcome!
 
Hi there and welcome to the forum!
 
Welcome buddy! Definitely a good source of information. Hope to see your presence around the board.
 
IML Gear Cream!
Welcome carnal
 
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