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New looking to learn

G

Gains2NV

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Get Shredded!
Been lifting on and off since 16 currently 29. Been going at it balls to wall for last year. Went from a chubby 235 last Aug down to 192 then slacked for a month ugh but back at it. Looking to learn and maybe try my hand on some gearafter I cut down a little more.
 
Hi there and welcome to ASF!
 
Welcome. Make sure you listen learn and do your own research before jumping on the bike and cycling. Biggest mistake made is guys riding before they walked. Welcome. Lots of good info and guys here. If someone gets a attitude remember we are all alpha males and some are on crazy compounds so take it with a grain of salt.
 
Welcome
 
IML Gear Cream!
You got the right idea. Learn first and just take yer time. No need to rush anything.
There's a lot of diet info here along with everything else under the sun, for what you're trying to accomplish.
Welcome to ASF Gains!
 
Man this is the most welcoming thread I ever been on lol
 
Get Shredded!
Welcome aboard gains, there's plenty of quality sources for you to try your hand at gear. But first read read read and learn what you need to know.
Happy growing ad welcome aboard


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