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Its an L shaped bar that holds small plates on bottom. Its has an angled top. Made to release off of bar at bottom or end of movement (squat/bench) so you can overlaod the eccentric movement and explode up on concentric. Can't find a pair anywhere.
Its an L shaped bar that holds small plates on bottom. Its has an angled top. Made to release off of bar at bottom or end of movement (squat/bench) so you can overlaod the eccentric movement and explode up on concentric. Can't find a pair anywhere.
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