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Visceral fat

SigRep

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Get Shredded!
Hey guys, just wanted to pick your brains on the topic of lowering visceral fat. I always manage to drop it very well on a strict ketosis diet, but I wanted to see if anyone had any methods they've used to target it effectively.


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Tren. Ate it up. It had been the most noticeable body change. Probably not the answer you're looking for. Lol
 
Tren. Ate it up. It had been the most noticeable body change. Probably not the answer you're looking for. Lol

What kind of diet were you on when melting the lard?
 
What kind of diet were you on when melting the lard?
Just a deficit, nothing fancy. Honestly it was shit. Didn't lose much subq fat, but my profile got thin. Pants falling off etc.
 
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