Guillotine
Registered
I have spoken with a number of guys on here and gotten some good advice. Here is my attempt to collate it all into one servicable cycle.
Background:
Age: 40
Height 6ft 2in
Weight 270 as of this morning
BF - too high, hence this cycle
Cycle history 3 cycles of test only, nothing for past year
The plan:
Drop BF % and make some modest gains incidentally. BF% loss is the main goal, everything else gravy.
Cycle length 12 weeks
Cycle components:
Weeks 1 - 12 Test E 150/week (pinning Monday and Friday) - yes, i know Thursday would be better, but I'd prefer to not pin 4x/week
Weeks 1 - 12 Tren A 300/week (pinning Monday, Wednesday, and Friday)
Weeks 1 - 12 T4 100mcg/day
Weeks 13+ Test E 200/week cruise
Diet will be ketosis diet with the following macros:
117g protein
164g fat
as close to 0 carbs as possible.
Workout days will be M/W/F push/pull/PL
Thoughts? Comments?
Background:
Age: 40
Height 6ft 2in
Weight 270 as of this morning
BF - too high, hence this cycle
Cycle history 3 cycles of test only, nothing for past year
The plan:
Drop BF % and make some modest gains incidentally. BF% loss is the main goal, everything else gravy.
Cycle length 12 weeks
Cycle components:
Weeks 1 - 12 Test E 150/week (pinning Monday and Friday) - yes, i know Thursday would be better, but I'd prefer to not pin 4x/week
Weeks 1 - 12 Tren A 300/week (pinning Monday, Wednesday, and Friday)
Weeks 1 - 12 T4 100mcg/day
Weeks 13+ Test E 200/week cruise
Diet will be ketosis diet with the following macros:
117g protein
164g fat
as close to 0 carbs as possible.
Workout days will be M/W/F push/pull/PL
Thoughts? Comments?