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View Full Version : Fractured my toe/foot, how to do legs day?



jackedgamer
07-11-2014, 10:35 AM
So I fractured my toe/foot while running a few days ago, and have to wear a dumb "boot" thing for the next three weeks at least and stay off it.

Can anyone suggest some good leg exercises? Today is usually my legs day and I went to the gym and even trying to do leg extentions wasn't really working so all I ended up doing was the hip adduction and hip abduction machines (which felt like a total waste of time).

:/