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Best timing for prami

orange24

orange24

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Get Shredded!
A lot of people say take right before bed and say it knocks them out, but then they get a dopamine spike at 5am or the middle of the night and can't get back to sleep. Others say take a few hrs before bed. What's your experience like and when do you prefer to use it
 
I like it an hour or 2 before bed and wait for it to make me drowsy
 
Yes, if I go to bed before it makes me drowsy then not so much
 
not to steal thread or anything but does caber have a drowsy effect too?
 
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