Recommendations for 1st cycle (including pct)

Looking to build some relatively lean mass (not too much bloating). Im 22, 6'4" (hate being tall), 200 lbs, been training for 3 years, have 2 PH cycles under my belt. Im looking for something basic, including anti estrogens and PCT...PLEASE AND THANK YOU!

Check out the thread I made a few weeks ago here. A lot of good info and a basic stack to work off of (Test E/Dbol with PCT and SERMs). It might not be geared towards lean mass, but its the beginner stack that pretty much everyone recommends (except with Dbol). If you eat clean and throw some cardio into the mix, it'll build lean mass.

Console said:

Week	Test E	Dbol	Aromasin	Clomid
1	600mg/w	25mg/d	12.5mg/d
2	600mg/w	25mg/d	12.5mg/d
3	600mg/w	25mg/d	12.5mg/d
4	600mg/w	25mg/d	12.5mg/d
5	600mg/w	25mg/d	12.5mg/d
6	600mg/w		12.5mg/d
7	600mg/w		12.5mg/d
8	600mg/w		12.5mg/d
9	600mg/w		12.5mg/d
10	600mg/w		12.5mg/d
11	600mg/w		12.5mg/d
12	600mg/w		12.5mg/d
13
14
15			25mg/d	100mg/d
16			25mg/d	75mg/d
17			12.5mg/d	50mg/d
18			12.5mg/d	50mg/d

Click to expand...

Test E or C, 500mg a week for 10-12 weeks. That should be plenty good enough for a first...

Check out the stickies here on ASF bro,
Heavyiron has was posted that will point you in the right direction, regarding AAS, Serm's, AI's, HCG.

how did the PH cycles treat you?
your age borders on the "proper" time to begin AAS so take your time and understand the potential dangers brother.
what does your typical daily diet look like?
First cycle is advised 500-600mgs test E or C
contain An AI like arimidex, Aromasin,Letro to control estrogen levels. Pct will begin 2 wks after your last pin and should contain either Nolva, clomid, and Aromasin.
Learn about these different compounds and what there purpose is for.

I'm on week #8 in my first cycle and basically following the same game plan shown above, but I doubled the dose of dbol to 50mg pretty quick, and the test-e up to 900 mg/wk, then 1.2g/wk. Aromasin is also doubled to 25 mg/day to deal with continuing elevated E2 levels, probably due to doubling everything else. Anyway, not much in the way of sides (some limp-dick issues due to E2 likely, not a biggie, har). This cycle has been fairly benign in my case.