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countrystrong83

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Get Shredded!
Hey guys I'm new to the board and looking forward to meeting new people and learning from the experienced members.

I cycled back in the day but was way to young. Hind sight is 20/20. I did get decent results, but with results came some sideffects. I took some time off got married had a family and started hitting the gym again. I've been lifting steady for a few years now and have bounced back pretty good. I hit a wall and have been thinking of getting back into the game.

Stats 30 yr old, 6'4" - 202 lbs leaner maybe 10-12%
 
Welcome! You are the right age now. Read the stickies and the rules, ask questions and get your diet and workouts in check. Throw in the gears, and you'll be on your way!
 
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