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Well I just kinda squat and plop down. Getting up is whole different story. Im not sure which is worse takin a dookie after leg day or takin one after you do chest or bicepts. Cause then its almost impossible to wipe.
I try to wait til dark and take a sumo stance on my neighbor's yard, pull the cheeks apart and thrust so it projects and has less of a chance of collateral damage. They think it's a neighborhood dog. It just gets messy with too much whey in the system.
First I place my hustler and fruit loops on the tank, then I step over the bowl and pop a squat. This way I can do 3 things at once, but you have to be butt ass naked for this to work. Try it!.. It's amazing
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