Yes I love optimum myself but this walmart brand is half the price lol prolly not as good quality
Does anybody use Body Fortress whey protein or is it just garbage ???
Did not realize Harvard, New Mexico had a middle school Health Science class.**What you are about to read is purely third hand broscience**
My buddy was telling me that he saw Dr Oz do a study on a bunch of different brands of protein and pound for pound, the study showed that Body Fortress Isolate was comparable to the more expensive high end protein.
Again, I can't back any of that up, but the guy that told me takes Harvard classes and seems to know everything else.
Quick check of a bioavailability chart would argue against this statement. Wal Mart also has a liquid collagen protein shot deal, and it is definitely crap!All whey protein is the exact. same. shit. The difference is marketing, flavor and broscienceness. I have been using cheap ass walmart whey since I started lifting, I have tried gold standard, ON, DN, all of em. And guess what? No difference, I'm still swole as fack xD It's all the same bro, if someone is trying to tell you otherwise it is because 1) they are repping or marketing something else or 2) broscience extreme.
Did not realize Harvard, New Mexico had a middle school Health Science class.
Negged for quoting Dr. Oz- Reality Show Quack!