LordVicK
Registered
Beef protein is usually just collagen (typically gelatin or something like it), which is not a very good protein. I stick with whey isolate or a blend (I like the blend a little more than pure isolate, seems to last me a little longer). Carnivor may be legit, the supp store guys I asked in the past didn't have a high opinion of it, but it may have improved.