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T

TheZ22

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Get Shredded!
Hoping to find someone who's experienced and wouldn't mind takeing sometime out and helping me with some things please send me a message thanks.Z
 
You need to get you post count up to 10 before someone can PM you. You probably already missed several messages form people trying to help!
 
Just need some help on my diet to make sure im pushing as hard as I can I'm going to do my 2nd cycle and I want to do it right this time

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I appreciate all the feed back

- - - Updated - - -

Im going to get

- - - Updated - - -

My ten post real quick
 
Post your stats, macros and cycle history as well as your planned cycle including OCT and PCT.

Go over to the new member forum and properly introduce yourself to the board.
Read the rules.
Use the search function here on ASF to do some of your own research.

There is a wealth of information and experience among ASF members.

Welcome to ASF, friend.

You'll get the help you need.
 
Paranoid Fitness said:
Post your stats, macros and cycle history as well as your planned cycle including OCT and PCT.

Go over to the new member forum and properly introduce yourself to the board.
Read the rules.
Use the search function here on ASF to do some of your own research.

There is a wealth of information and experience among ASF members.

Welcome to ASF, friend.

You'll get the help you need.
Click to expand...

Thank you

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