themeatdepo
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- Dec 25, 2013
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- 323
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- Age
- 30
So im about to start my very first cycle, basic 12 week test cycle.
I want to know what kind of training should I do? Im 6'4 230 14% bf.
Currently im doing a madcow 5x5 variation, like the strength gains.
When im on cycle should I switch to an everyday bodybuilding split?
What do yall recommend and why?
I would like to gain strength and good size, generally like to squat, deadlift and powerclean.
Thanks
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I want to know what kind of training should I do? Im 6'4 230 14% bf.
Currently im doing a madcow 5x5 variation, like the strength gains.
When im on cycle should I switch to an everyday bodybuilding split?
What do yall recommend and why?
I would like to gain strength and good size, generally like to squat, deadlift and powerclean.
Thanks
Sent from my SAMSUNG-SGH-I747 using Tapatalk