So I haven't seen very much information around here with info in energy drinks. And I know eating very clean is going to be best but damn it. When I get up in the morning I need some caffeine. How do you guys feel about drinking energy drinks? Typical example would be per say. Rockstar recovery/hydration.
Calories 10
Sodium 110
Potassium 50
Carbs 3
Sugars 3
Calcium 1%
Niacin 100%
Vitamin B6 100%
B12 250%
"Morning jump start"
Taurine 1000mg
Caffeine 80
Now as we have all seen there big cans so it's a x2 serving. Any thoughts would be appreciated. And this is just per say a morning drink. Then it's mainly 1-2 gallons of good ol H2O.
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Calories 10
Sodium 110
Potassium 50
Carbs 3
Sugars 3
Calcium 1%
Niacin 100%
Vitamin B6 100%
B12 250%
"Morning jump start"
Taurine 1000mg
Caffeine 80
Now as we have all seen there big cans so it's a x2 serving. Any thoughts would be appreciated. And this is just per say a morning drink. Then it's mainly 1-2 gallons of good ol H2O.
Sent from my iPhone using Tapatalk