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Exercise Is Medicine: Eleven Unbeatable Benefits of Training

Arnold

Arnold

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Get Shredded!
by Charles Poliquin Exercise is medicine. It has the power to transform your life for the better, but not just by enhancing your physical beauty. The true value of exercise transcends aesthetics. Not only does it keep your physiology youthful, exercise also has the following unbeatable benefits: • Strengthens all the tissues in the body […]

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