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Came Across

Mp5navy187

Mp5navy187

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Get Shredded!
I came across this bad boy today a wrist blood pressure monitor (life source ub-351) saw it onvsale for 19.99 at cvs. So I said why not, thing is I get readings that all over the place unless I'm doing it wrong.

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I'm a Clinical Exercise Specialist, and from my experience working with various BP monitors this one is the least accurate.

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Good to know man this thing had me worrie so I'm assuming if its a little higher reading my bp mite be tad lower if I had to assume

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I have an 86 year old client come in saying his BP was 170/115. He told me he was using a wrist BP monitor he got from Walmart. I took his BP using a manual BP cuff and stethoscope. He came in @ 130 /62. That was mid workout. If you get the auto BP monitor for your upper arm, make sure the cuff size range matches the circumference of your arm. If the cuff is too small, it will give an erroneous reading.
Most cuffs are made for arms around 13.5. " some go up to 16" max. I use a cuff range of 16.5"-23". Got it off Amazon for around a hundred bucks

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Right on i didnt know that... its reassuring knowing that that monitor is known to be off. Tho I know its gonna be slightly high due to be on cycle tren e of course... Im gonna shop invest in a good one from amazon market place, they are fairly priced. I will research reviews before I purchase one. thx for the help boss.
 
Mp5navy187 said:
Right on i didnt know that... its reassuring knowing that that monitor is known to be off. Tho I know its gonna be slightly high due to be on cycle tren e of course... Im gonna shop invest in a good one from amazon market place, they are fairly priced. I will research reviews before I purchase one. thx for the help boss.
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Hey MP what else are you running with teen e? and what doses? I'm about to start a test, tren, deca cycle next week.
 
Metalhead said:
Hey MP what else are you running with teen e? and what doses? I'm about to start a test, tren, deca cycle next week.
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Well I'm coming off a 10 week cycle. But I was using test e tren e with w high low ratio test 200 mg a week and teen bumped up to 500 mg the gains were solid nothing like my first run with tren earlier this year I'm jumping into pct soon... Im also on var 50 mg good cycle man

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I plan on running test e at 300mg/wk, deca for sore joints at 300mg/wk, and tren e starting at 200mg/wk then bumping once sides are assessed.
 
Wow... Never would I add DECA an tren in the same cycle bud there both 19-nors I would just do the DECA if your trying to bulk save the tren for summer. For joints bro take it from someone that had joint problems when I cut I like DECA then throw in some var to

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IML Gear Cream!
Research a little more on here why not to add two 19-nors to much shutdown.

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I'll be running caber from the start also for prolactorone issues. I could half the dose of the deca is sides are unbearable, Dont know until you try!
 
Ya man I'm just speaking for myself I wouldn't but good luck if you decide to go that route best of luck pm if u have any questions. I like #extreme peptides caber. I've had success with it

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Mp5navy187 said:
Ya man I'm just speaking for myself I wouldn't but good luck if you decide to go that route best of luck pm if u have any questions. I like #extreme peptides caber. I've had success with it

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Thanks bro, I will.
 
dogbig said:
I have an 86 year old client come in saying his BP was 170/115. He told me he was using a wrist BP monitor he got from Walmart. I took his BP using a manual BP cuff and stethoscope. He came in @ 130 /62. That was mid workout. If you get the auto BP monitor for your upper arm, make sure the cuff size range matches the circumference of your arm. If the cuff is too small, it will give an erroneous reading.
Most cuffs are made for arms around 13.5. " some go up to 16" max. I use a cuff range of 16.5"-23". Got it off Amazon for around a hundred bucks

Sent from my DROID RAZR using Tapatalk 2
Click to expand...

Great info-too many guys don't watch their BP and can be a real disaster.Maybe post a link to a monitor that is decent ? Thanks-OD
 
Mp5navy187 said:
Research a little more on here why not to add two 19-nors to much shutdown.

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Click to expand...
There's nothing wrong with running tren and nandrolone . I've done it several times . Lot's of guys do it . Just keep your e2 in check .
 
Get Shredded!
I agree a 100%. High BP is a silent killer. Contrary to popular belief, it virtually has no outright physical symptoms. I've had clients come in with BP @160-170 systolic feeling jus t fine
Meanwhile your internal organs, heart, and vascular

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Are taking a beating

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When on cycle I take my BP 2-3 times a week. Amazing how many people do not take it seriously.
 
Aw, look at that dogbig.... I just max'ed you out on reps....... SORRY :)
 
We had a wrist monitor and after looking into it (amazon reviews lol) the consensus is these are just not consistent or accurate. We ended up with a traditional cuff style and sure enough it reads higher. I recommend as close to what doctors use as possible for most accurate results.

EDIT: Regular boy size for me, Fat boy size cuff for TC LOL. He is borderline obese ;)
 
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