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Hi everyone!

Tako

Tako

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Oct 23, 2013
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Get Shredded!
Hey bros & sis!
joined to share experiences and knowledge with all the comunity.
been lifting since '91, now I'm 41 y.o. but trying to keep it as it's my first day at the gym ;)
 
Welcome brother! Good to have you here!
 
welcome to the forum
 
Welcome!Glad to have ya here.Read those stickies for rules and FAQ.Best of luck to ya!
 
welcome tako. nu here also. m 43 n been training since 87 tho not so much the last few yrs. best of luck to u bro, ur not alone
 
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