gberland
Registered
- Joined
- Sep 9, 2013
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- 73
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Hi I'm 28 years old no stranger to the iron been doing it since I was 16 I am hovering around 195-200 5ft11 sorry no blood work , or technical specs on my calorie intake the heaviest I been was about 210-215 but I felt very bloated an puffy but shoulders an back have never been that big since I was 24. Just frustrating seeing some newbies at my gym that are 7 years younger than me using gear an getting huge I would be interested in taking the next step to My training an trying a cycle any suggestions??
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