Need to drop BP for bloodwork

I'm getting bloodwork done for a life insurance policy, and often have BP 140+/ 70. The morning of my test how do I make sure the top number is closer to 120? I recently started CoQ10 (thanks nocode) and a baby aspirin. What is the secret- hydration, dehydration, cialis, 325 mg aspirin an hour before, no food for 24 hrs before? I am using this as my precycle bloodwork, and haven't been to a GP or PCP in over 10 yrs.

I always register lower if I am relaxed. Show up about 30 minutes early for your test and listen to some relaxing music. By doing this I usually drop within range-OD

ordawg1 said:

I always register lower if I am relaxed. Show up about 30 minutes early for your test and listen to some relaxing music. By doing this I usually drop within range-OD

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This! This is what my roommate does but he just shows up early, kicks back in the chair and takes long deep breathes and clears his mind to relax.