View Full Version : Carb powder effecting my pre workout mix?

09-19-2013, 10:48 AM
It seems like when I mix my carbs with my BCAAs and pre workout, the pre workout doesn't hit me at all. Normally I receive a beta alanine-flush within 10-15 min, but with my carb powder this isn't happening. Anyone have any more information, or suggestions for better administration?