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Tongkat Ali boosts testosterone level and muscle strength in active over-fifties

Arnold

Arnold

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Tongkat Ali is an interesting supplement for athletes over the age of 55. Ralf Henkel of the University of the Western Cape in South African and Ruxiang Wang of the Shenyang Center for Disease Control and Prevention in China drew this conclusion after performing an experiment with 25 older cyclists. Tongkat Ali supplementation gave the […]

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